Cooking pork to the proper internal temperature is essential for ensuring its safety and quality. The United States Department of Agriculture (USDA) recommends cooking pork to an internal temperature of 145F (63C) as measured by a food thermometer. This temperature is high enough to kill harmful bacteria that may be present in the pork, while still maintaining its juiciness and flavor.
Pork that is cooked to a lower temperature may contain harmful bacteria that can cause foodborne illness. Symptoms of foodborne illness can include nausea, vomiting, diarrhea, and abdominal pain. In severe cases, foodborne illness can lead to hospitalization or even death.