Cooking steak in a cast iron skillet is a culinary technique that has been used for centuries. It involves searing the steak in a hot cast iron skillet, which creates a flavorful crust while leaving the interior tender and juicy. Cast iron skillets retain heat exceptionally well, allowing for even cooking and a consistent sear.
There are several advantages to cooking steak in a cast iron skillet. First, the high heat sears the steak quickly, creating a flavorful crust that locks in the juices. Second, the cast iron skillet’s even heat distribution prevents the steak from overcooking or burning. Third, cast iron skillets are durable and can withstand high temperatures, making them ideal for searing steaks.