When cooking salmon, it’s essential to achieve the correct internal temperature to ensure food safety and optimal taste. The ideal internal temperature for cooked salmon is 145 degrees Fahrenheit (63 degrees Celsius), as measured by a food thermometer inserted into the thickest part of the fish.
Cooking salmon to the proper internal temperature is crucial for several reasons. First, it helps prevent the growth of harmful bacteria that can cause foodborne illnesses. Second, it ensures that the fish is cooked evenly throughout, resulting in a tender and flaky texture. Cooking salmon to a higher internal temperature can make it dry and overcooked.