Cooking salmon in the oven is a popular and convenient method that yields delicious and healthy results. It involves seasoning the salmon with herbs, spices, and other flavorings, then placing it in a preheated oven to cook until done. This method allows for even cooking and a crispy exterior while keeping the inside moist and flaky.
Baking salmon in the oven offers several benefits. It is a relatively quick and easy method that requires minimal effort. Additionally, it is a healthier cooking option compared to frying, as it uses less oil and reduces the formation of harmful compounds. The oven’s controlled temperature environment ensures consistent cooking, minimizing the risk of undercooking or overcooking the salmon.