Cooking with bok choy involves using this leafy green vegetable in various culinary preparations. Bok choy, also known as Chinese cabbage, is a versatile ingredient that adds a mild, slightly bitter flavor to dishes. It is commonly used in stir-fries, soups, and salads.
Bok choy is a nutrient-rich vegetable that offers several health benefits. It is a good source of vitamins A and C, as well as minerals such as calcium and potassium. Additionally, bok choy contains antioxidants that may help protect against chronic diseases.